Kratom, or Mitragyna speciosa as it is technically named, is a collection of tree-like plants that belong to the coffee plant family. It has a long history in Southeast Asia (including Indonesia, Malaysia, and Thailand), where its leaves have been utilized for medicinal purposes as well as for their stimulating properties. In recent years, people in the West have begun to consume Kratom, and consumption is constantly increasing. Some people use Kratom for therapeutic purposes, while others use it recreationally.
Tea is a common way to consume Kratom, and it is well-suited to this approach due to its characteristics. There is no one-size-fits-all approach to making Kratom tea. You can find a variety of recipes and guides if you look around. The benefits of Kratom tea are numerous. Kratom tea is said to boost energy, reduce anxiety, and improve sexual function, among other things.
Grab a Cup of Tea
Unflavored Kratom tea tastes a lot like green tea. It might be a little bitter for some people, thus other ingredients are frequently added to enhance the flavor. These include lemon juice, citrus juice, sugar or even vinegar for a more acidic drink. You can experiment with recipes to your personal taste. The tea can be drunk warm or served cold.
Making or brewing the tea is really simple. In essence, Kratom tea is prepared by steeping Kratom powder or crushed leaves in hot (not boiling) water, and you can make numerous batches with the powder. To do so, strain and remove the powder from the tea. This powder can be soaked for a subsequent batch.
A teapot, a stovetop pan, and a coffee maker are the three main methods used for making the tea. The coffee machine approach produces Kratom tea that is weaker and less potent than the other options. It is important to remember that the darker the color of the steeped tea, the more intense or stronger it will be.
Dosage and Benefits
So why should you drink Kratom tea? Coughing, diarrhea, diabetes, and high blood pressure are among the ailments for which the kratom leaves can be employed as herbal medicine. They have also been employed to treat opium withdrawal or as a replacement for opium, a powerful pain reliever.
Depending on your required or directed dosage, the tea can have various beneficial effects. Kratom serves as a stimulant and appears to improve energy in smaller dosages of one to five grams, making users feel more alert. Kratom appears to have a sedative effect in higher dosages of five to fifteen grams, similar to opioid pain medicines like morphine and codeine, leading people to feel tired, tranquil, and euphoric. Traditionally, the greater dosage range has been utilized to treat illnesses such as diarrhea and coughs, and the symptoms of opioid withdrawal.
Kratom for Depression Symptoms
Kratom and its impact on mental health has received little attention from researchers. However, people who used Kratom to self-treat mental health disorders like depression and anxiety reported a perceived reduction in symptoms, according to a 2017 study. These findings were validated in a 2018 evaluation of Kratom usage and mental health, which indicated that some people found that Kratom improved their mood and reduced anxiety symptoms.
You can now enjoy the benefits of drinking Kratom tea by following these simple guidelines. Sit back, relax, and enjoy!